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    • Home
    • About Us
      • Our Approach
      • Who We Are
    • Our Services
      • Counseling
      • Mental Health Clinicians
    • No Surprises
    • Contact
  • Home
  • About Us
    • Our Approach
    • Who We Are
  • Our Services
    • Counseling
    • Mental Health Clinicians
  • No Surprises
  • Contact

The attempt to escape from pain is what creates more pain.


Gabor Maté

Addiction & Recovery

At DTA, we see addiction from a strengths-based perspective. 


Addictive behaviors often serve as protective mechanisms, helping individuals cope with painful feelings and past experiences. By understanding this context, we can approach addiction with compassion and empathy rather than judgment. 


Integrating supportive elements like 12-step programs provides a valuable sense of community and a structured path to recovery. 


Additionally, exploring the genetic basis of addiction and the role of trauma in its development allows us to gain insight into the complex factors at play. 


By focusing on your unique strengths and resilience, we empower you to address underlying challenges, develop healthier coping strategies, and build a fulfilling life beyond addiction. 


This holistic approach fosters hope and agency, encouraging you to reclaim your narrative and cultivate lasting change.

  • Counseling
  • Addiction & Recovery
  • EMDR
  • Child & Family Therapy
  • Teens & Young Adults
  • Cognitive Therapy
  • Mental Health Clinicians

Downtown Therapy Associates

413-253-0237

Copyright © 2026 Downtown Therapy Associates - All Rights Reserved.

48 N. Pleasant St. Amherst, MA, 01002

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